Growing a beard is a dream of every man, but dreams are not easy to fulfill. Even if you ignore the amount of efforts that go into maintaining a beard, there is the fact that beards could be extremely slow to grow. However, there are some natural ways to grow a beard faster.
From beard growth oil to veggies, let’s take a look at some of the most effective ways to do the job:
- Take care of your self
Your body is one big encapsulation of various organs. So, when you are healthy overall, good things happen to you. As far as beard growth is considered, there are few things that could directly affect it. Sleep is the magic time when your body repairs itself, including damaged skin cells on your face. So, adequate sleep is quite important for faster beard growth. However, one of the unsuspecting causes that obstruct bear growth (among other things) is stress. Hence, if you want to quickly grow a magnificent beard, it is probably a good idea to stay happy and relaxed. Additional grooming like beard growth oil might be an option too, but we will cover them in more detail in a later point.
- Eat what helps
You are what you eat. In this case, your beard is also what you eat. Your diet plays a big role in your hair growth. Indeed, some food items can actually accelerate the growth of beard in men. Adequate amounts of protein are necessary for hair growth, so ensure that you eat protein-rich food. Vitamins and minerals are also quite important for the same purpose. In case you can’t get enough of it from food, try using supplements. However, be careful with those supplements; excess of them could have some dangerous side effects.
- Keep your skin shining
Like crops grow best on a field that is fertile, beard grow best on the face that is awesome. Taking care of your skin contributes significantly in your beard growth. Often, dead cells accumulate on the face and obstruct beard growth. You can remove them by exfoliating your face; the process would also stimulate hair growth. Another way to stimulate hair growth is by cleaning the face with warm water and a mild cleanser, twice every day. You can also occasionally massage your skin, even without any additional component. Just the motion will be enough to stimulate hair growth.
- Exercise patience
A very common myth is that the more often you shave, the faster your beard will grow. But like we said, it is nothing but a myth. In fact, frequent shaving off of beard will only harm the quality of your facial hair.
While growing a beard, you need to exercise great patience. After 2 or 3 weeks, the beard is the stiffest and hence causes itching. Most people give up at this point and simply shave off the beard. However, you must understand that this is an inevitable stage that must be passed so that you can grow a full beard. So, be patient and let those hairs grow. But, in case the itching gets intolerable, use substances like hydrocortisone to sooth your skin.
- Care for that magnificent thing
Once your beard in on its way, it is important to take care of it so that a proper growth is ensured. Any beard growth oil containing biotin is a great aid in providing additional nourishment to your beard. Amla oil is another great potion for your beard as it greatly nourishes your skin cells. Also, keep washing your bear regularly as accumulation of dust can hinder the growth.
It is not easy to carry a beard, but with the right tips, things are bound to get a lot easier.
