Physical injury, chronic conditions, and disability may happen at some point in your life. If you sustain any of these conditions, you will need a health professional to nurse you back to health.
You may have heard that both kinesiologists and physiotherapists deal with physical health. But are they different? What conditions do they treat? And who is the best for you?
This article explores kinesiology and physiotherapy in Surrey and Richmond, BC. We discuss the two professions and how to choose the best one for your needs.
Who is a Kinesiologist?
A kinesiologist studies human movement. They apply scientific principles to prevent, treat, and manage injuries. Kinesiologists address stress and nutrition to improve natural movement in the body and facilitate recovery.
A kinesiologist uses muscle monitoring techniques like biofeedback to identify performance and efficiency issues. They then aim to relieve the problems causing imbalances.
What Treatment Techniques Do Kinesiologists Use?
Kinesiologists can work with anyone, regardless of age and ability. They use techniques such as;
- Acupressure
- Counseling
- Homeopathic medicine
- Lymphatic massages
- Hypertonic muscle release
- Environmental modifications
- Joint manipulation
What Conditions Do Kinesiologists Treat?
Kinesiology is non-invasive and especially useful in alternative medicine. This treatment uses a holistic approach to injury rehabilitation. Kinesiologists focus on the body’s overall healing, including the physical, emotional, and mental aspects. Conditions where kinesiology is used include;
- Pain management
- Learning disabilities
- Back problems
- Stress management
- Food sensitivities and allergies
- Respiratory problems
- Personal development
- Digestive disorders
Who is a Physiotherapist?
A physiotherapist assesses, diagnoses, and treats you if you have physical challenges and impairments. They use techniques such as manual therapy, electrotherapy, and exercise. Physiotherapists aim to help you restore, maintain, and enhance your mobility and function.
Richmond Physiotherapy works with anyone who has acute or chronic conditions. They aim to provide tailored treatment to deal with individual physical health concerns.
What Treatment Techniques Do Physiotherapists Use?
Physiotherapists use several techniques to improve your health. These techniques include;
- Massage therapy
- Ice therapy
- Stretching
- Electrotherapy
- Ultrasound therapy
- Joint mobilization
- Myofascial release
- Range of motion assessment
- Exercise prescription
What Conditions Do Physiotherapists Treat?
Physiotherapy is also non-invasive and focuses on rehabilitation. Professionals at Cambie Physiotherapy use a holistic approach to restore function after an injury. Conditions that can benefit from physiotherapy include;
- Back and neck pain
- Arthritis and joint pain
- Sprains and strains
- Fractures and dislocations
- Stroke and brain injury
- Parkinson’s disease and multiple sclerosis
- Spinal cord injury and nerve damage
- Incontinence and pelvic organ prolapse
- Dizziness and vertigo
Which Is Better For You – Kinesiology or Physiology?
Both kinesiology and physiology have their strengths and limitations. The choice of which is best depends on what suits your condition. You may benefit more from seeing a kinesiologist, while others may benefit more from seeing a physiotherapist.
You can consider the following factors to help you decide which one is best for you;
Nature and Severity of Your Condition
You may want to see a physiotherapist if you have a severe condition requiring a diagnosis or medication. A physiotherapist can assess your condition and provide you with a treatment plan. They can also refer you to other health professionals if necessary. A kinesiologist can complement the physiotherapist’s treatment by providing exercise and lifestyle advice.
On the other hand, if your condition is mild and does not require a diagnosis, you can see a kinesiologist first. Your active rehab kinesiologist in Richmond, BC, can educate you and prescribe appropriate exercise to improve your physical function. If your condition worsens or does not improve, your kinesiologist can refer you to a physiotherapist.
Your Health and Fitness Goals
A kinesiologist is better for you if you want to improve your general fitness and wellness. Kinesiology can help you manage chronic diseases and enhance your performance in sports or at work. Your kinesiologist can also help you with stress management and proper nutrition.
You should see a physiotherapist to restore mobility and function after an injury. Your physiotherapist can use exercises, manual therapy, and electrotherapy to promote rehabilitation. They can also help you with pain management, mobility aids, and recovery measures.
Conclusion
Both kinesiologists and physiotherapists are valuable health professionals. They can help you with your physical health. Although they have different scopes, they can complement each other to improve your quality of life.
When choosing between a kinesiologist and a physiotherapist, you should consider the nature and severity of your condition and your health and fitness goals. You may also benefit from seeing both of them. We have a team of experienced kinesiologists and physiotherapists at Cambie Physiotherapy, Richmond, BC. You can visit us for a consultation to determine the best treatment.
